Practice Makes A Difference!

Each day an emphasis is placed on a different skill toward total mastery of a stroke or dive. This is particularly true with swimmers.

Divers will gain strength and control with each day's focus of style and technique. The coaches work with groups based on their assessment of the individual's skill/needs.

Swimmers and divers compete within their age category. At each meet, while individual strokes and dives are emphasized, there is competition across all areas. In swim there are also Individual Medleys and Relays. Dive team competitions are broken into multiple dive proficiencies, as well. The Aquatics Handbook can be found on the News page.

Swim Practice Schedule Rain or shine, warm or cold, if the pool is open* the Wahoos practice. Monday through Friday:

Age as of 6/1	5/16 - 6/18	6/20 - 7/18	Champs 7/19-
8 & Under / Mites	5:00 - 5:30 pm	10:30 - 11:15 am	10:30-11:15am
9 & 10 yrs / Midgets	5:30 - 6:30 pm	8:30 - 9:30 am	8:30 - 9:30 am
11 & 12 yrs / Juniors	5:30 - 6:30 pm	8:30 - 9:30 am	8:30 - 9:30 am
13 & 14 yrs /Intrmdts	4:00 - 5:00 pm	9:30 - 10:30 am	9:30 - 10:30 am
15 - 18 yrs /Seniors	4:00 - 5:00 pm	9:30 - 10:30 am	9:30 - 10:30 am

Dive Practice Mondays-Fridays. Open practices for all divers will be held each evening until school ends for the summer. Post-School summer evening dive practices will take place with head Coach Mark. See the following times:

Age as of 6/1	5/24 - 6/18	6/21 - 7/19	Champs 7/19-
8 & Under / Mites	See below	10 - 11 am	10 - 11 am
9 & 10 yrs / Midgets	4:30-6:30pm	10 - 11 am	10 - 11 am
11 & 12 yrs / Juniors	4:30-6:30pm	11 - noon	10 - 11 am
13 & 14 yrs /Intrmdts	4:30-6:30pm	11 - noon	10 - 11 am
15 - 18 yrs /Seniors	4:30-6:30pm	11 - noon	10 - 11 am

Evening practices are only for those who have scheduling conflicts with the a.m. practices (e.g., summer school, daycare, job)